BisonFan1 BisonFan1

01-12-2016
Health

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What is a good resources of Vitamin A

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01-12-2016

High vitamin A foods include sweet potatoes, carrots, dark leafy greens, winter squashes, lettuce, dried apricots, cantaloupe, bell peppers, fish, liver, and tropical fruits. The current daily value for Vitamin A is 5000 international units

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